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A Mandala & Somatic Yoga Workshop

Reported Side Effects:

Relaxation, Clarity, Peaceful Mind, Joyfulness, Rejuvenation, New Visions & Feeling Lighter

What Happens

when an Artist , Marion & a Yoga Teacher , Nichol come together in their vision
to create something unique and enriching for body, mind and soul


Something that pulls you away from the hustle and bustle of life,

something that brings you back to your essence,

something that is blissful rejuvenating self-care,

something that will enrich your life for a long time to come.


Our Offering - Your Journey



A Mandala & Somatic Yoga Workshop

Reported Side Effects:

Relaxation, Clarity, Peaceful Mind, Joyfulness, Rejuvenation, New Visions & Feeling Lighter


Inspiration, Rejuvenation and a renewed clarity about Being You

Join in for this upcoming enriching Mandala Meditation Journey


Find inspiration through The Process of creating your own Mandala

and reveal the blossoming sacred geometry of your heart & soul


Nurture yourself and find inner joy and reflection

through the energy that flows throughout your creative process.


Take home your beautiful Mandala and the momentum of joy creating it

Nichol in her somatic yoga approach will guide you with gentle movements that are deeply calming and relaxing  for a deeper experience that opens your awareness to where you can listen to your body and your soul. Her grounding meditations will create space for implanting love and compassion toward yourself.

Throughout the retreat she will weave in some of her beautiful sound meditations with harmonium.

Nichol has a deep understanding about the healing vibrations of sound. "Our bodies are instruments, and we can make them sonic sanctuaries through intention and practice. Bodies are the means by which we engage with the world and all that surrounds us. They give us the ability to take powerful action: to make meaning of the mundane; to think deeply and to ask important questions; to create beauty and meaning; to care for others and the planet. And the actions we take can create greater resonance within ourselves and harmony with all that surrounds us. This is what it means to make ourselves into sonic sanctuaries."

With You being in your moment and your channels open , you are ready to reveal your inner blossoming onto the canvas, bringing forth your own special Mandala. Marion will teach you an easy to follow technique that will engage you with your creativity in a joyful way. Throughout the workshop she will be there to support you in your process of bringing forth your beautiful blossoming Mandala.

"Mandalas are fascinating playful creative meditative tools.

With a loving hug the Mandala invites you into its empty space - giving you the opportunity to bring forth the sacred geometry of your heart and  soul. They hold the ability to catch the dynamic influences of your momentum and through combining and blending of shape, pattern, form and color they bring forth your inner most flowering.​"

Open yourself into this safe container and your creativity will take you to places where you can let go and find distance from your daily hustle and bustle. You can now experience the freedom to dive into a deeper layer of yourself where clarity and peace are home.

All workshops and classes do NOT require any artistic skills or knowledge of medium



Just bring Your Beautiful Self

and enjoy the process of creating your own Mandala

4 interest-free payments of $112.50 at check out possible

Each one of us is a unique symphony of vibration and infinite creation. Your unique interplay of resonance can be tapped into and amplified through mindful creative engagement. In this retreat, this is exactly what we will do - through making our own mandalas, meditation, sacred sounds and gentle movement. 

What makes this workshop so different ?


It is the combination of meditation, sacred sound, body- awareness & creativity.

Mediation will lead You into Your present moment where You can listen and observe.


Connecting with your body with an observatory open mind lets you feel where Your emotions made a home .


Waking up the stuck energy in our muscles and connective tissues through gentle movements

is absolute self-care and here the energy can start to flow and release blockages.


Nichol's beautiful music will rise the vibration of our circle.


.... So - Now ....

what do you do with all that energy that is set free ?

You will transfer it onto your canvas - your mandala journey has started !


First you will layout your basic pattern.


Marion has developed a fun and easy to follow grid that will give you a first glimpse about your blossom.




There will be several loving steps and layers with very little paint that gently add to the value of your flower.

Throughout your journey we will weave in Meditation, Movements and Sound....



So join this special circle and give yourself some love !



We look forward to meeting You



Marion & Nichol

The Retreat will take place August 13 & 14

Saturday 10:30 am - 5:30 pm

Sunday 10:30 am - 5:30 pm

All Art Supplies , Treats and Refreshments Are Included


The Retreat will take 12 Participants max.

Early Bird Special


$ 450.00


or 4 interest-free payments of $112.50 at check out

Bring your own lunch & special refreshments

- otherwise there are close by options -


Plenty of Parking available

For those coming on a little vacation - Sonoma has nice places to stay

Retreat Location :


MUSEA Center for Intentional Creativity
75 Fremont Drive, Sonoma, California 95476

Specific Information will be given to signed up participants as we approach the retreat

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